Hypoxia and MS...
As you know I have been working with an Auto-Immune Nutritionist (Victoria) - one of the first things we did was an antibodies blood test...
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Jul 23, 20216 min read
What diet is right for me?
This is the million dollar question in the MS world, in every MS Facebook group I belong to I see this question asked over and over...
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Feb 21, 20215 min read
A Tough Week...
I was meant to write again last weekend however our 7 month old kitten, Ziggy, was sadly run over and killed last Saturday morning. We...
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Feb 12, 20214 min read
Mid-Month Update
Just realised I haven't written anything for a while, that's because there hasn't really been anything to write about. I have stuck to my...
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Feb 2, 20214 min read
New Month, New Challenge
Woohoo!! We made it - we did a month with no sugar, to be fair it wasn't that difficult but I am more impressed that Stu did it with me...
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Jan 28, 20216 min read
Tough day...
So, I am on Day 2 of my Kidney Detox and already feeling rubbish, it's going to be a long month if it continues in this way. I will not...
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Jan 21, 20213 min read
Liver Detox Update
I can't believe I only have a week left before my liver detox is done, I have to say it has not been as bad this time round as last time....
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Jan 15, 20213 min read
A Sweet Treat
As you know me and the husband have been doing 'no added sugar' January, he's actually done really well cutting out all the crap he...
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Jan 14, 20215 min read
IMHO Taopatch is not a Scam!
Argh I have spent too much time this morning arguing online with the person behind this website who is a "materials scientist PhD...
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Jan 10, 20217 min read
Mindset and a new Gadget!
I've been a member of the MS Gym for almost two years now and a member of the Light Therapy and MS group since last Summer, as well as...
204 views1 comment
Jan 6, 20217 min read
A great start...
Okay I know a lot of people are frustrated that we have found ourselves back in lockdown but it is what it is and the best way to...
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Jan 1, 20216 min read
Happy New Year
Wow 2021, never thought I would be so happy to see the end of a year but let's face it 2020 was the weirdest year ever. When you really...
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Dec 27, 20209 min read
Workout, Dog Walks and Scooters!
It's been a week since I had my afternoon tea and consumed foods on my 'no' list so it's back on it today with Christmas behind us and...
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Dec 24, 20207 min read
Gadgets for this that and everything else...
I have a positive attitude towards my MS in that, I will try anything that will improve my life even if I waste money along the way. This...
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Dec 21, 20207 min read
Listen to your body
Animals know how to relax... (introducing two of my three pets, Bella our five year old Labrador and ZigZag (aka Ziggy) my newest baby -...
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Dec 20, 20205 min read
A pre-Christmas Treat
Today was a naughty day.... It's been a rubbish year this year and with many of us not being able to see our friends and families it's...
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Dec 20, 20206 min read
Supplement Your Life
I probably rattle as I walk.... Below is an overview of all the vitamins I take regularly - please ensure you do your own research and...
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Dec 18, 202011 min read
My Taopatch Instructions
Please ensure you read the full instructions on their website as this is just my perspective on what worked for me I was so excited when...
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Dec 17, 20205 min read
Epic Finds
Once I cut out dairy, gluten and processed sugar I had to go on a treasure hunt to find sweet treats I could still enjoy. I may be giving...
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Dec 17, 20206 min read
My Body is My Temple
But there is always room for afternoon tea... Changing Habits Once I realised that my MS was in downward spiral I started to research...
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