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![Your help please....](https://static.wixstatic.com/media/7b1c18_a330422f5f7b422584447bfca835b59d~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/7b1c18_a330422f5f7b422584447bfca835b59d~mv2.webp)
Jan 19, 20231 min read
Your help please....
Hi all, again apologies for not writing but have been beavering away on a new business and would love to get your insights if you are UK...
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![New Instagram Account](https://static.wixstatic.com/media/7b1c18_451aca5223fd43ff9613c2f88cafbf47~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7b1c18_451aca5223fd43ff9613c2f88cafbf47~mv2.webp)
May 16, 20221 min read
New Instagram Account
Hi all, I am sorry I haven't written for ages, writing a blog is just too time consuming for me so I have recently set up an Instagram...
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![A little bit of everything....](https://static.wixstatic.com/media/7b1c18_a051c8ce99804d71a3bae353f6a78beb~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7b1c18_a051c8ce99804d71a3bae353f6a78beb~mv2.webp)
Aug 12, 20217 min read
A little bit of everything....
Just realised I haven't posted for a few days so thought I would give a round up of what's been happening and what I am doing right now...
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![I need a wee...](https://static.wixstatic.com/media/7b1c18_2ac6782eb0a64e3682d28bd88066d14d~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7b1c18_2ac6782eb0a64e3682d28bd88066d14d~mv2.webp)
Aug 6, 20214 min read
I need a wee...
This is a hard one to write but I think it is vital to share to help others realise how MS impacts your bladder. I am a women in her...
279 views1 comment
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![The Oxygen Chamber...](https://static.wixstatic.com/media/7b1c18_8b307f6652194c6ead0cbfd6dd188020~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7b1c18_8b307f6652194c6ead0cbfd6dd188020~mv2.webp)
Aug 2, 20213 min read
The Oxygen Chamber...
Today was my first experience of using the Hyperbaric Oxygen Chamber at the MS Centre, frustratingly the closest centre to me is almost...
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![Hypoxia and MS...](https://static.wixstatic.com/media/7b1c18_c3ee0ef6df584e458a745395497a2766~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7b1c18_c3ee0ef6df584e458a745395497a2766~mv2.webp)
Jul 28, 20215 min read
Hypoxia and MS...
As you know I have been working with an Auto-Immune Nutritionist (Victoria) - one of the first things we did was an antibodies blood test...
318 views1 comment
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![What diet is right for me?](https://static.wixstatic.com/media/7b1c18_cdf96484dcca4249a5f81f8a3b731a72~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7b1c18_cdf96484dcca4249a5f81f8a3b731a72~mv2.webp)
Jul 23, 20216 min read
What diet is right for me?
This is the million dollar question in the MS world, in every MS Facebook group I belong to I see this question asked over and over...
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![A Life Sentence?](https://static.wixstatic.com/media/7b1c18_7079bb4c124c4d7bb19b46bff49173b3~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/7b1c18_7079bb4c124c4d7bb19b46bff49173b3~mv2.webp)
Jul 16, 20214 min read
A Life Sentence?
There is no denying it, having MS can feel like the end of the world, particularly when you are first diagnosed. You can even feel cursed...
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![Monday Motivation](https://static.wixstatic.com/media/7b1c18_7b30573147434aec88cbd5f702d23742~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7b1c18_7b30573147434aec88cbd5f702d23742~mv2.webp)
Jul 12, 20215 min read
Monday Motivation
My husband and friends are always amazed at my determination to just get on with things - remember only you are responsible for you - if...
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![I'm back....](https://static.wixstatic.com/media/7b1c18_c4069d750f2847d186f45b308248d187~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7b1c18_c4069d750f2847d186f45b308248d187~mv2.webp)
Jul 10, 202110 min read
I'm back....
It's been months since I last wrote, losing Ziggy put me off track with the whole writing malarkey and then life got really busy and the...
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![A Tough Week...](https://static.wixstatic.com/media/7b1c18_ee1d368ce5ff4dfe930788a0681fe18f~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/7b1c18_ee1d368ce5ff4dfe930788a0681fe18f~mv2.webp)
Feb 21, 20215 min read
A Tough Week...
I was meant to write again last weekend however our 7 month old kitten, Ziggy, was sadly run over and killed last Saturday morning. We...
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![Mid-Month Update](https://static.wixstatic.com/media/7b1c18_dfd91a08e1bb4233a71fff8afb123280~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7b1c18_dfd91a08e1bb4233a71fff8afb123280~mv2.webp)
Feb 12, 20214 min read
Mid-Month Update
Just realised I haven't written anything for a while, that's because there hasn't really been anything to write about. I have stuck to my...
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![My Rock, My Husband](https://static.wixstatic.com/media/7b1c18_ba401929020349fa9ff1cca6e2bd9387~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7b1c18_ba401929020349fa9ff1cca6e2bd9387~mv2.webp)
Feb 4, 20215 min read
My Rock, My Husband
I wasn't planning on writing a blog post today but felt compelled to because last night my amazing husband took part in a mental health...
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Feb 2, 20214 min read
New Month, New Challenge
Woohoo!! We made it - we did a month with no sugar, to be fair it wasn't that difficult but I am more impressed that Stu did it with me...
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![Tough day...](https://static.wixstatic.com/media/7b1c18_c7f6f2885ec64b2db22f9a84b523cf44~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7b1c18_c7f6f2885ec64b2db22f9a84b523cf44~mv2.webp)
Jan 28, 20216 min read
Tough day...
So, I am on Day 2 of my Kidney Detox and already feeling rubbish, it's going to be a long month if it continues in this way. I will not...
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![Liver Detox Update](https://static.wixstatic.com/media/7b1c18_d41598d2c7ee4bd689c47c7d7b53684f~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/7b1c18_d41598d2c7ee4bd689c47c7d7b53684f~mv2.webp)
Jan 21, 20213 min read
Liver Detox Update
I can't believe I only have a week left before my liver detox is done, I have to say it has not been as bad this time round as last time....
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![A Sweet Treat](https://static.wixstatic.com/media/7b1c18_bb07b6c1a55545dfb0a4bbef4c02c10a~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/7b1c18_bb07b6c1a55545dfb0a4bbef4c02c10a~mv2.webp)
Jan 15, 20213 min read
A Sweet Treat
As you know me and the husband have been doing 'no added sugar' January, he's actually done really well cutting out all the crap he...
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![IMHO Taopatch is not a Scam!](https://static.wixstatic.com/media/7b1c18_0c135e37b2bf4655b85513c06032884a~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7b1c18_0c135e37b2bf4655b85513c06032884a~mv2.webp)
Jan 14, 20215 min read
IMHO Taopatch is not a Scam!
Argh I have spent too much time this morning arguing online with the person behind this website who is a "materials scientist PhD...
786 views4 comments
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![Mindset and a new Gadget!](https://static.wixstatic.com/media/7b1c18_ae66d51b075b44f1b37a416537cce341~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7b1c18_ae66d51b075b44f1b37a416537cce341~mv2.webp)
Jan 10, 20217 min read
Mindset and a new Gadget!
I've been a member of the MS Gym for almost two years now and a member of the Light Therapy and MS group since last Summer, as well as...
205 views1 comment
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![A great start...](https://static.wixstatic.com/media/7b1c18_07551dcbf2854fbba4f4f4cb53622fab~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7b1c18_07551dcbf2854fbba4f4f4cb53622fab~mv2.webp)
Jan 6, 20217 min read
A great start...
Okay I know a lot of people are frustrated that we have found ourselves back in lockdown but it is what it is and the best way to...
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