Dec 21, 20207 min readListen to your bodyAnimals know how to relax... (introducing two of my three pets, Bella our five year old Labrador and ZigZag (aka Ziggy) my newest baby -...
Dec 20, 20205 min readA pre-Christmas TreatToday was a naughty day.... It's been a rubbish year this year and with many of us not being able to see our friends and families it's...
Dec 20, 20206 min readSupplement Your LifeI probably rattle as I walk.... Below is an overview of all the vitamins I take regularly - please ensure you do your own research and...
Dec 18, 202011 min readMy Taopatch InstructionsPlease ensure you read the full instructions on their website as this is just my perspective on what worked for me I was so excited when...
Dec 17, 20205 min readEpic FindsOnce I cut out dairy, gluten and processed sugar I had to go on a treasure hunt to find sweet treats I could still enjoy. I may be giving...
Dec 17, 20206 min readMy Body is My TempleBut there is always room for afternoon tea... Changing Habits Once I realised that my MS was in downward spiral I started to research...
Dec 16, 20208 min readMy Magic 'Tao' PatchesThese are truly magical... Taken from the Taopatch website - Taopatch uses the latest advances in nanotechnology to convert your natural...
Dec 15, 20206 min readThe Things You LearnIntroducing The MS Gym March 2019, my inspirational postcard sent to me by The MS Gym Team! “Nothing speeds brain atrophy more than being...
Dec 15, 20205 min readThe Turning PointThe power of words.... This photo shows you just how cold New York was in February 2015 - the turning point in my MS journey “But if...
Dec 15, 20205 min readThe First 13 years...The world keeps on turning - from divorce to being a single mum to a new family! It would take me forever to recap the years between...
Dec 15, 20204 min readMy MS StoryWith the greatest joy came the greatest blow.... In November 2002, I gave birth to my one and only - Jake (he will hate that a) he is...