Listen to your body
Animals know how to relax... (introducing two of my three pets, Bella our five year old Labrador and ZigZag (aka Ziggy) my newest baby -...
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Dec 20, 20205 min read
A pre-Christmas Treat
Today was a naughty day.... It's been a rubbish year this year and with many of us not being able to see our friends and families it's...
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Dec 20, 20206 min read
Supplement Your Life
I probably rattle as I walk.... Below is an overview of all the vitamins I take regularly - please ensure you do your own research and...
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Dec 18, 202011 min read
My Taopatch Instructions
Please ensure you read the full instructions on their website as this is just my perspective on what worked for me I was so excited when...
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Dec 17, 20205 min read
Epic Finds
Once I cut out dairy, gluten and processed sugar I had to go on a treasure hunt to find sweet treats I could still enjoy. I may be giving...
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Dec 17, 20206 min read
My Body is My Temple
But there is always room for afternoon tea... Changing Habits Once I realised that my MS was in downward spiral I started to research...
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Dec 16, 20208 min read
My Magic 'Tao' Patches
These are truly magical... Taken from the Taopatch website - Taopatch uses the latest advances in nanotechnology to convert your natural...
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Dec 15, 20206 min read
The Things You Learn
Introducing The MS Gym March 2019, my inspirational postcard sent to me by The MS Gym Team! “Nothing speeds brain atrophy more than being...
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Dec 15, 20205 min read
The Turning Point
The power of words.... This photo shows you just how cold New York was in February 2015 - the turning point in my MS journey “But if...
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Dec 15, 20205 min read
The First 13 years...
The world keeps on turning - from divorce to being a single mum to a new family! It would take me forever to recap the years between...
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Dec 15, 20204 min read
My MS Story
With the greatest joy came the greatest blow.... In November 2002, I gave birth to my one and only - Jake (he will hate that a) he is...
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