Jul 23, 20216 minWhat diet is right for me?This is the million dollar question in the MS world, in every MS Facebook group I belong to I see this question asked over and over...
Jul 12, 20215 minMonday MotivationMy husband and friends are always amazed at my determination to just get on with things - remember only you are responsible for you - if...
Jul 10, 202110 minI'm back....It's been months since I last wrote, losing Ziggy put me off track with the whole writing malarkey and then life got really busy and the...
Dec 20, 20206 minSupplement Your LifeI probably rattle as I walk.... Below is an overview of all the vitamins I take regularly - please ensure you do your own research and...