Jul 23, 20216 min readWhat diet is right for me?This is the million dollar question in the MS world, in every MS Facebook group I belong to I see this question asked over and over...
Jul 12, 20215 min readMonday MotivationMy husband and friends are always amazed at my determination to just get on with things - remember only you are responsible for you - if...
Jul 10, 202110 min readI'm back....It's been months since I last wrote, losing Ziggy put me off track with the whole writing malarkey and then life got really busy and the...
Dec 20, 20206 min readSupplement Your LifeI probably rattle as I walk.... Below is an overview of all the vitamins I take regularly - please ensure you do your own research and...
